How Protein Obsession Created a New Junk Food Category

The protein-fortification trend has spawned thousands of heavily processed products—protein bars, yogurts, snacks—that are nutritionally equivalent to candy but marketed as health foods. What began as a legitimate response to protein deficiency in Western diets has become a vehicle for food manufacturers to rebrand calorie-dense, sugar-laden products at premium prices. The expansion is real: 4,505 new launches in five years. The gap between that growth and actual nutritional benefit reveals how effectively wellness narratives can override basic food science in driving purchasing behavior.